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Harland, J., Buttriss, J. and Gibson, S. (2012). Achieving eatwell plate recommendations: is this a route to improving both sustainability and healthy eating?. Nutrition Bulletin, 37(4), pp.324-343.
Only 4% of adults simultaneously met five targets related to fat, saturated fat (SFA), 5-a-day fruit and vegetables, fibre (non starch polysaccharide) (NSP) and protein intake and, with the exception of target protein intake, the majority of people (51%) achieved none of the guidelines.